NEUROFEEDBACK

Your brain is constantly taking in information and responding to what’s happening around you. Neurofeedback gives your brain information about its own activity in real time — creating an opportunity to practice patterns of self-regulation through feedback.

Neurofeedback is a form of biofeedback that uses sensors placed on the scalp to monitor electrical brain activity. The sensors simply listen — they do not send electricity into your brain, stimulate it, or require you to consciously control anything.

As your brain activity is measured, specialized software processes that information and provides feedback, typically through audio. Your brain receives that changing feedback while you relax.

Over time, neurofeedback is used as a training process centered around self-regulation.

A SIMPLE PROCESS

Your brain does something. The system notices.
You receive feedback. Your brain responds.

Usually, much simpler than people expect.

You don’t have to concentrate intensely. You don’t have to meditate. There isn’t a test you can pass or fail.

Deana sets up the equipment in your home, places the sensors, checks the signal, and explains what is happening before training begins. Then you get comfortable and listen while the system provides audio feedback based on the brain activity being monitored. Deana remains with you throughout the session.

Brain activity includes electrical patterns that occur at different frequencies, often called brain waves.

Different patterns may be associated with different states and activities — such as attention, relaxation, alertness, or sleep.

There isn’t one universally “good” brain wave everyone should have more of. Your brain is far more complex than a single frequency or number, which is why Deana looks at the whole picture — your goals, intake information and brain mapping — rather than treating a recording like a diagnosis.

Different goals. A common path forward.

Every plan is individual, but these guidelines can help you understand the time commitment involved.

The frequency and length of training are discussed with Deana based on your individual circumstances and goals.

Optimal Brain Neurofeedback provides educational, wellness-focused neurofeedback services. Neurofeedback and brain mapping are not used here to diagnose or treat medical, psychiatric, or psychological conditions. They are not a replacement for care from your physician, therapist, psychiatrist, or other licensed healthcare professional. Individual experiences vary, and no specific outcome or timeline can be guaranteed.

You don’t need to understand brain waves or know exactly what you’re looking for before reaching out. Ask your questions, tell Deana what has you curious, and decide whether it feels like a good fit.

Appointments are made by phone.